Legendary Foods 22g Protein Pastry 0g Added Sugar, Low Carb, Gluten Conscious, Keto Snack, Ideal for Glucose Management, Includes Whey Protein Isolate, 8 Pack Campfire S'mores - g Protein

Are these ready to eat, or do they need to be cooked? Legendary Protein Pastries are fully cooked and made to enjoy right from the wrapper. For a truly Legendary experience - remove from the wrapper and microwave for 10-15 seconds. Enjoy with caution as it may be warm (but delicious)! What are "Net Carbs" and how do I calculate them? Net carbs are the carbohydrates that our body absorbs. To calculate net carbs, simply subtract the fiber and sugar alternatives from the total carbs. Legendary Prot

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